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October 17 @ 6:15 pm - 7:15 pm
An event every week that begins at 6:15pm on Tuesday, repeating until December 19, 2017
Tai Chi is a combination of slow, graceful exercizes that enhance mental focus, relaxation and physical alignment while building leg strength, endurance and stability. Classes range from easy to moderate depending on your abilities. Sessions are led by Craig Westlund. Craig has been studying traditional Asian martial arts for years with experience in Karate, Jujutsu, Kobudo, Shuai, Chiao, Sanshou, Xing yi quan, Bagua zhang, Tai Chi Chuan, and Qigong. For more information or to register, contact Craig at email@example.com