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Peak Sports Club BODYFLOW

May 29, 2018 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every week that begins at 9:00am on Tuesday, repeating until August 28, 2018

BODYFLOW is the yoga-based class that will improve your mind, your body and your life. Bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates. Breathing control is a part of all the exercises and instructors will provide options for those just getting started.

Contact Peak Sports Club at 815.877.4401 for registration and more information.

Details

Date:
May 29, 2018
Time:
9:00 am - 10:00 am
Event Category:
Event Tags:
Website:
https://andersongardens.org/health-wellness