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May 2018

Mindful Mondays with Northern Illinois Hospice

May 7, 2018 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00am on Monday, repeating until May 21, 2018

During our time together, we will explore the importance of sadness, meditation for grief and loss, how we oftentimes run from feeling into panic, and encounter mindful strategies to recover from trauma, loss and change. These events are free and open to the public, but space is limited. Call 815.398.0500 or email avitale@niha.org to register.

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