- This event has passed.
Mindful Mondays with Northern Illinois Hospice
May 7, 2018 @ 11:00 am - 12:00 pm
An event every week that begins at 11:00am on Monday, repeating until May 21, 2018
During our time together, we will explore the importance of sadness, meditation for grief and loss, how we oftentimes run from feeling into panic, and encounter mindful strategies to recover from trauma, loss and change. These events are free and open to the public, but space is limited. Call 815.398.0500 or email email@example.com to register.