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Attention & Intention

August 10 @ 10:00 am - 11:00 am

$9

Learn how the Gardens can be used to open and focus the mind to the ever-present moment of Now.  Participants will stop at several Garden locations and focus their attention on specific life themes: increasing present moment awareness, understanding life’s flow, embracing change and finding personal peace.  At each stop, participants will be given the opportunity to set intentions for their lives around those themes.  A journal will be provided for participants to use during this session as well as future visits to the Garden.  Registration is required.

 

Details

Date:
August 10
Time:
10:00 am - 11:00 am
Cost:
$9
Event Category:
Event Tags:
Website:
https://andersongardens.org/health-wellness